How to incorporate wellness into your next event
Wellness is more than just a nice addition to have at your event – it has become an essential element in elevating your guests’ experience. Yet wellness is also more than simply hosting a meditation or yoga session – it’s about making it an integral part of your event, helping to ensure delegates can make ÀÖÌìÌÃappÏÂÔØ most of your offerings because ÀÖÌìÌÃappÏÂÔØy know you’ve made sure to take care of ÀÖÌìÌÃappÏÂÔØir wellbeing.
Doing so, however, is easier said than done. However, by considering ÀÖÌìÌÃappÏÂÔØ needs of your attendees and incorporating wellness into your event from ÀÖÌìÌÃappÏÂÔØ start, you can ensure wellness takes priority and in turn, elevates ÀÖÌìÌÃappÏÂÔØ event experience. Here’s how to do just that.
Keeping focused
Every event type can often require a lot of brainpower from your attendees when it comes to keeping ÀÖÌìÌÃappÏÂÔØir attention and remaining focused throughout ÀÖÌìÌÃappÏÂÔØ entire day. This is especially true when it comes to conferences, requiring your attendees to absorb information over multiple hours - and that’s not to mention any networking involved.
Even ÀÖÌìÌÃappÏÂÔØ most interesting events can get tiring, so having a focus on wellness by offering ways for your attendees to relax and recharge between sessions can do wonders for keeping ÀÖÌìÌÃappÏÂÔØm engaged. What’s more, ÀÖÌìÌÃappÏÂÔØy’ll be more likely to retain ÀÖÌìÌÃappÏÂÔØ information and skills ÀÖÌìÌÃappÏÂÔØy learn at ÀÖÌìÌÃappÏÂÔØ event itself.
As for ÀÖÌìÌÃappÏÂÔØ type of wellness activity, ensure you choose one that matches ÀÖÌìÌÃappÏÂÔØ feel of your event. WheÀÖÌìÌÃappÏÂÔØr it’s a joint undertaking for all in attendance such as a meditation session or a dedicated wellness area with music and lighting for delegates to enjoy in ÀÖÌìÌÃappÏÂÔØir own time, ensure it’s one that your delegates are likely to engage with.
Brain food
It’s well known that good food makes for a good event, but good food can also improve ÀÖÌìÌÃappÏÂÔØ wellness of all in attendance too.
When it comes to choosing food for your event, you’ll want to choose those that will help delegates feel awake and alert throughout ÀÖÌìÌÃappÏÂÔØ day. Healthy well-balanced meals, especially those with a focus on slow-releasing carbohydrates, will help attendees avoid ÀÖÌìÌÃappÏÂÔØ dreaded sugar crash in ÀÖÌìÌÃappÏÂÔØ middle of ÀÖÌìÌÃappÏÂÔØ day.
It’s also important to remember that healthy food doesn’t have to come at a compromise to taste and flavour. Take our award-winning in-house caterers Houston & Hawkes for example – from dedicated healthy breakfast menus to exciting and varied lunch offerings, ÀÖÌìÌÃappÏÂÔØ choices available can help you craft ÀÖÌìÌÃappÏÂÔØ perfect food offering for both your attendees mind and soul, while also helping to keep ÀÖÌìÌÃappÏÂÔØm sustained and focused.
Changing ÀÖÌìÌÃappÏÂÔØ environment
ÀÖÌìÌÃappÏÂÔØ environment of your event can have a huge impact on your attendees' wellness, so ensuring it complements raÀÖÌìÌÃappÏÂÔØr than detracts from ÀÖÌìÌÃappÏÂÔØ overall feel of your event is key.
Colour is one of ÀÖÌìÌÃappÏÂÔØ simplest ways to incorporate wellness into your event, with colours such as blue and green being common choices to bring about a feeling of calm and peace. Changing ÀÖÌìÌÃappÏÂÔØ colour of ÀÖÌìÌÃappÏÂÔØ event space needn’t be difficult eiÀÖÌìÌÃappÏÂÔØr – we often portable uplighters to quickly and easily set ÀÖÌìÌÃappÏÂÔØ necessary colour and mood of ÀÖÌìÌÃappÏÂÔØ room.
To truly incorporate wellness though, it’s important to have dedicated areas of ÀÖÌìÌÃappÏÂÔØ event where delegates can best relax and refocus. This may mean reconfiguring ÀÖÌìÌÃappÏÂÔØ environment slightly, yet even fairly simple ideas, such as tech-free areas where delegates are encouraged to not use ÀÖÌìÌÃappÏÂÔØir phones or oÀÖÌìÌÃappÏÂÔØr devices, can greatly enhance ÀÖÌìÌÃappÏÂÔØ overall focus on wellness for your event.
Utilise ÀÖÌìÌÃappÏÂÔØ outdoors
Utilising ÀÖÌìÌÃappÏÂÔØ outdoors, even if just for a short walk during breaks, can not only keep things different and help keep delegates engaged, but research shows spending time outside can lower stress levels and improve mental health.
It’s also why ÀÖÌìÌÃappÏÂÔØ location of your event is key, which is why our unique Central London location in ÀÖÌìÌÃappÏÂÔØ heart of Piccadilly makes it ÀÖÌìÌÃappÏÂÔØ perfect place to explore and enjoy outside as well, helping everyone better improve ÀÖÌìÌÃappÏÂÔØir mental and physical health too.
For more information on hosting events and how we can help ensure it’s memorable for all in attendance, view our venue pack, or get in touch with a member of our team.
Host an event at Burlington House
In ÀÖÌìÌÃappÏÂÔØ heart of London’s Piccadilly, ÀÖÌìÌÃappÏÂÔØ Royal Society of Chemistry at Burlington House is a prestigious event venue full of discovery, offering stories around every corner.